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歌詞: MxPx. Before Everything And After. The Capitol.

When there's nowhere else to hide
When there's no one left to stand beside
When everything seems wrong
I've been with you all along

When it cracked is all you really know
And nowhere's where you want to go
When they treat you like you don't belong
I've been with you all along

I'm the heart, the soul, the mind
The capitol of every kind
Those that seek will surely find
Those that don't are surely blind
Those that seek will surely find

When time is always runnin' out
The weather in a storm of doubt
When the narrow path is long
I've been with you all along

When your heart has been tied down
And thrown into the sea to drown
When the love you knew is gone
I've been with you all along

Every step of the way
Every passing day
Every step of the way
Every passing day
Go

I'm the heart, the soul, the mind
The capitol of every kind
Those that seek will surely find
Those that don't are surely blind
Those that seek will surely find